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Training & Lifestyle

Hello I'm Chris, a 33-year-old former member of the Army who is also a nutrition coach, certified personal trainer, and specialist in corrective exercise. To assist you in reaching your objectives for both mental and physical fitness, I offer a strong work ethic and steadfast drive. Together, let's put in a lot of effort to create a successful path and realize your goals. Together, we'll change your body and mindset to become a stronger, healthier version of yourself. Come along with me on this powerful path to a livelier, more satisfying lifestyle.

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Image by Alexandra Tran
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